今天終於從地上爬起來了，由地系列到了水系列
從嬰兒休息開始，我們逐漸地體會身體的能量帶領我們流動
貓→自然坐→貓→貓拱背→貓躬........

Basics Teacher Training in Taitung, Taiwan~ 
Day 4  Water Flow

Finally we got up from the ground today. We started to learn Water Flow. And try to feel the energy in our body that leads us to know more about the TriYoga.

 

 

 

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